Tuesday, October 5, 2010

Not much sleep

Didn't sleep well last night and really starting to feel it. Waking up my eyes felt so heavy. If I wasnt having so much fun at class I would have the day off. But Im going to be strong and go in!
What do you guys do when you have issues sleeping? 

11 comments:

  1. Cold medicine seems to really knock me out at night, but this I start feeling like I actually have a cold. I just tough out most days that I get really bad sleeps.

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  2. I just do some relaxtation excersizes. Mostly it's because you are thinking of too much. I imagine my head is filled with smoke, which are my thoughts. Then I imagine using a big vacuum cleaner to suck all that smoke out. You'll find that your head is suddenly clear.

    It works for me ;)

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  3. Read a book, works all the time man.

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  4. Just think about life in general, i feel like i get the most self-reflecting done when im on my bed slumped and just rambling on and on in my head.

    Or you can always drink till you pass out ;p good luck!

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  5. I either take some Melatonin, which is a cheap and natural sleep aid, or I turn on the tv and drift to sleep watching a favorite dvd.

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  6. Occasionally I take OTC sleeping tablets, which work about 30-60 minutes after taking them. Otherwise, get comfortable and eventually you will fall asleep. It's a mathematical certainty.

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  7. i stop to try sleep and download some good movie
    :D

    than u sleep =x

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  8. I use to take some medicine

    supporting!

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  9. When I have issues sleeping, I try and drink some hot water or milk, not spend too much time in front of the computer because it stimulates your mind a lot, and just relax, breathe in some fresh air, and go to bed with a clear mind!

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  10. i didnt get much sleep either last night.. stayed up til 7am and i dont work or anything so then i finally fell asleep and woke up at 3pm.. i hate not being able to fall asleep.

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